I’m ready to take control of my life and embrace sobriety. I hope you understand when you hear this, but I really don’t care if you do. I have tried to leave you in the past; however, every time I try to leave you behind, you simply come back stronger than ever before. I realized that the only way I could be able to leave you would be if I hit rock bottom first.
- When I think about drugs and alcohol, I get sad.
- I have decided to take a new path in life, away from you, and work towards all that I have lost thanks to you – my health, my friends and family and my job.
- I have realized that My health has deteriorated, my children have been taken away, and I don’t have a job to support myself.
Goodbye Letter to Addiction: Template & Example
The same sources say alcohol is bad only when consumed in excess. The government once thought illegal drugs goodbye letter to drugs had no medical use. Laws are quickly changing across the nation as researchers find medical uses for these drugs. Through writing this goodbye letter, patients often identify potential triggers for relapses.
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- As you write, you experience self-reflection, recognizing your strengths and what makes you an amazing human.
- I get scared because coming to rehab means sobriety and no more drugs and alcohol.
I ended up in prison, and even then, you found a way to stay close. You sent me to the hospital more times than I care to count. When I first met you, I didn’t know what to think. You made me feel alive, powerful, and fearless, but something inside me knew something wasn’t right. At first, I enjoyed the escape you provided.
A Goodbye Letter to Addiction
It’s about acknowledging the impact of addiction, empowering yourself, and creating a path for healing. It’s a step toward drug addiction treatment reclaiming control of your life and building the foundation for lasting recovery. Writing farewell letters as a way of treatment also encourages the individual to express themselves more. Accepting that you have come a long way and writing down your feelings is important in recovery. Sometimes addiction occurs through people being completely irresponsible.
